Many men are not happy with the size of their reproductive organs. Much has been written about it and it has been said that the size of the penis does not affect the quality of intimate life.
However, members of the stronger sex continue to work hard to increase the length and thickness of their penis. Massage is an easy and popular way to enlarge your penis.
Effectiveness and safety of penis massage
Many medical professionals claim that massage is the easiest and most harmless way to enlarge the male reproductive organ. Any man can massage his penis alone at home for fear of sexual dysfunction. In addition, the procedure is a pleasant, comparable feeling to masturbation.
The main benefits of penis massage are listed below:
- Security. If a person does not make sharp and incorrect movements, he cannot injure his penis in any way.
- There are no restrictions or prohibitions. The procedure can be performed by men of any age and health. Even chronic diseases and previous surgeries are not contraindicated.
- Minimum cash outlay. For a massage, one does not have to buy complex and expensive equipment. Lubricants and other lubricants are also optional.
- Efficiency. Many men believe that massage actually contributes to the lengthening and thickening of the reproductive organ.
Many men consider massage to be the most effective way to enlarge their penis.
During the procedure, blood flows to the penis, causing the trunk connective tissue to begin active growth. Massage exercises do not have a negative effect on reproductive function, the ability to ejaculate. On the contrary, after the massage, the sexual activity of men increases significantly.
The principle of massage
The ischiocavernosus and onion-sponge muscles are located in the penis. There are many cavities in muscle fibers. When a person wakes up, the cavities fill with blood, which causes the penis to enlarge and harden.
With the help of massage, the cavities of the penis dilate, taking up more blood during an erection.
The procedure stretches the tissues of the penis, increasing their elasticity, thereby thickening and lengthening the axis.
Preparing for the massage
It is always recommended to warm up before the massage. It helps to achieve a positive effect quickly.
Here are the main ways to warm up:
- Relaxing. The penis is treated with a lubricant. Then, palm the sides of the boot with both thumbs. Move your fingers synchronously from the base of the penis to the head. This warm-up lasts 5 minutes.
- Rubbing. With your tennis you have to attach your penis, gently swing it in different directions. The barrel should be moved smoothly and not intensely, without causing pain.
- Shake. With this warm-up, the penis should be shaken in different directions. Such movements not only tone the penis but also relieve nervous tension.
Massage Method 1. Jelqing
The most common type of penis massage. The word jelqing means milking. The man performs special massage movements with his hands, thanks to which the blood flows intensively into the genitals. The positive effect is observed after 2-3 months of regular exercise.
There are two types of jelqing: wet and dry:
- Wet. A lubricant or other moisturizer and warmer is applied to the penis. The thumb and forefinger are connected in a ring. This ring holds the genitals at the base. The man then makes milking movements with his fingers from the base of the penis to the head and back. The movements must match when the cow is milked and the penis acts as the cow’s udder. The procedure stops after an erection.
- Dry. The penis is not lubricated. The fingers are also connected in a ring. But the trunk is not held together by a ring, but by the entire palm. The movements are performed in the same way as in wet jelqing. The massage ends as soon as the penis becomes excited.
Jelqing best morning. In the morning, testosterone levels increase significantly in the male body, making the positive effects of the massage more noticeable.
Massage Method 2. Kegel Technique
American gynecologist Arnold Kegel has created a unique, light and effective massage technique for the male penis. Massaging the penis in this way not only makes it possible to enlarge the trunk, but also to improve erectile function and make orgasms brighter and longer. To start the massage, you need to find the muscles of the PC - pubococcygeal muscle.
This muscle is located in the pelvic region and is responsible for sexual activity. It lasts from the pubic bone to the coccyx and can be felt in the recess between the scrotum and the anus. The PC muscle regulates the amount of urine and the rate of orgasm.
But how do you find this muscle? The man emptying his bladder will have to suddenly stop urinating and then he will feel the necessary muscle contraction. In general, the ability to stop urination is helpful for the stronger sex as it helps control the onset of ejaculation.
Here's how to get a Kegel massage:
- Within a few seconds, you need a quick contraction and muscle relaxation. The duration of contractile movements should increase every day.
- Cascade muscle tension is exercised as the load gradually increases. With some degree of effort, the muscle should be squeezed, held in this state for a few seconds, and then relaxed. The next squeezes will get stronger.
- You can contract the muscle at a slow pace. When the muscle reaches maximum tension, it should be relaxed immediately. The man will feel the contraction of the muscle fibers. Breathe calmly and deeply during the lesson.
Massage Method 3. Taoist Technique
A highly effective eastern version of penis enlargement. He created a Taoist massage technique that improves reproductive functions and preserves men’s health. Believer in the Tao philosophy - the Chinese Bian Zhizhong. The massage described below will help enlarge the head of the penis. Every move should be done calmly and slowly.
You must first bring blood into your penis by squeezing the trunk at the bottom. The grip should not be strong; if discomfort occurs, the grip should be relaxed. When the blood reaches the penis, it must be driven with your fingers from the trunk to the head.
Gently and gently squeezing the trunk with your fingers, it moves from the base to the head and stays on it for 10 seconds. If you do a Taoist massage regularly, the head of your penis will increase noticeably. The maximum duration of the procedure is 10 minutes per day.
Massage Method 4. Uli Technique
This massage technique allows you to increase the thickness of your penis. The penis is in an erect state, twisted into the palm, and slightly compressed for 40 seconds. You need to repeat the exercise five times.
The second technique is called Double Uli. One palm grabs the base of the barrel, the other squeezes his head. It takes 50 seconds to squeeze and detach the penis with both palms.
There is a third technique. One palm grabs the base of the boot, the other the base of the head. The second palm should be stretched calmly and gently from head to toe so that both hands touch.
Massage Method 5. Thai Technique
Thai massage to increase penis size is very popular nowadays. If the Thai massage procedure is performed at home, the man should be helped by his beloved wife. In the massage parlor, the massage is performed by a qualified specialist. Thai technique not only helps to enlarge the penis, but also to strengthen orgasms, usually to improve erectile function.
Before starting the massage, the partner should warm up and relax the man a bit, stretching his hands, shoulders, headrest, chest, legs and the whole body. In the first stage of the procedure, the woman massages the partner’s buttocks slowly but intensely.
It is advisable to stimulate the man's anus with your fingers. In the second stage of the Thai massage, the woman gently and gently touches her partner’s scrotum.
It is important not to make sudden and rough movements while massaging your testicle with your hands so as not to hurt the man. In the third stage, the partner is in a knee-elbow position, with the woman stroking her penis from head to toe.
Safety rules during massage
In order to avoid unexpected unpleasant consequences, the penis should be massaged at home according to certain rules.
For the man:
- Be sure to warm up before the procedure to prevent injuries;
- Strictly follow the massage technique;
- if itching or pain occurs, stop the procedure immediately;
- Do not suddenly increase the load to avoid damaging the tissues and blood vessels of the penis;
- Perform all movements smoothly, carefully, and accurately.
Massage effect on penis size
With regular massage, the length of the penis increases by 5 to 7 cm and its width by 2 to 3 cm. To achieve this result, the penis should be massaged daily, following the technique. The first positive effects are observed after one month of classes. With regular intervention for three months, the penis lengthens by an average of 2 to 5 cm.